Coaches

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Coaches

Coach Patrick Murphy
Patrick Murphy
Co-Owner | Head Coach

Patrick is a fitness powerhouse of discipline, motivation, accountability, and energy. As a former U.S. paratrooper and professional MMA fighter, Patrick knows how to bring out the absolute best in his clients whether he's instructing them in a Bootcamp class, motivating them during a personal training session, or pushing them to their limits in his high-energy Boxing class. His passion is to empower each of his clients to achieve their fitness goals and he does this by bringing a balance of high expectation and genuine encouragement to each session. With over 7 years of education, background, and experience as a certified personal trainer, Patrick can quickly assess the optimum performance level of each client and design an exercise program that is guaranteed to bring results. His expertise in individual nutrition design is an added bonus for any client who wants to take their health and wellness to the next level.


Aimee's entire career has focused on empowering kids to bring their best selves to every situation they face in and out of school as well as on and off the playing field. With two masters degrees and years of classroom teaching, Aimee has the ability to immediately connect with kids of all ages to make them feel confident and self-assured. As a NASM-CPT, figure competitor, and multi-sport coach, Aimee's coaching philosophy is grounded in health and wellness. She effectively instructs the kids in our boot camp and boxing classes to reach their highest fitness levels with dynamic, non-stop energy and creativity. In addition to teaching our weekly kids' classes, Aimee also customizes and coaches our Strength & Conditioning Clinics for teams of athletes.
Coach Aimee Welu
Aimee Welu
Co-Owner | Youth Program Director

Coach Jennifer Lopez
Jennifer "Jlo" Lopez
Coach

If you are looking for a class full of spunk and badassery, kickboxing or kick booty with JLo is where it’s at. Jennifer has made a name for herself by serving up challenging and effective classes that will push your cardio endurance to new heights. She prides herself on delivering fun and creative boot camps that make your time in the gym fly. When you work out with JLo, expect to work hard, leave sweaty and feel great about yourself. Jennifer is a competitive runner, biker and tri-athlete who loves to get down and dirty with the tough mudders. Her favorite fitness experience was sparing for her black belt at the tae kwon do international headquarters in Seoul, Korea. Jennifer has been sharing her passion for fitness by coaching her high-energy, calorie-burning classes for the past 3 years to other fitness junkies like herself. 
Darnell brings and impressive level of fitness expertise and competitive experience to Pulse. As a personal trainer, he holds several certifications as an NCSF-CPT and as an ASEP Sports Coach along with specialties and advanced training in boxing, kickboxing, functional training, kettle bell, pre-post natal coaching, weight loss, and power lifting. Having played professional indoor and semi-professional football, Darnell unleashes an exceptional level of camaraderie, motivation, and competitive spirit into his high-energy classes.  
Coach Aimee Welu
Darnell King
Personal Trainer | Sports Coach

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