Pulse Boxing Club & Fitness

1892 1st Street Highland Park, IL 60035  | Phone: 847.801.9348

Pulse Fitness is the hottest new fitness brand in Chicagoland. Pulse combines the latest cutting-edge fitness programs designed exclusively to maximize results. Whether you are trying to lose weight, tone up, or build muscle, Pulse Fitness will exceed your expectations. Our motto is, “We don’t stop until you look and feel your best!” 

Meet The Coaches

Coach Patrick Murphy

Patrick Murphy

Co-Owner Head Coach
Patrick is a fitness powerhouse of discipline, motivation, accountability, and energy. As a former U.S. paratrooper and professional MMA fighter [more]
Coach Jennifer Lopez

Jennifer Lopez

Co Owner/ Lead Coach
If you are looking for a class full of spunk and badassery, kickboxing or kick booty with JLo is where it’s at. Jennifer has made a name for herself by serving up challenging and effective classes that will [more]
Coach Darnel

Darnell King

Personal Trainer
Darnell brings and impressive level of fitness expertise and competitive experience to Pulse. As a personal trainer, he holds several certifications as an NCSF-CPT and as an ASEP [more]

 Pulse is Veteran Owned & Operated

Thanks to all those who have served!

WARRIOR TRAINING

Discover new heights of achievement with Warrior Training. Coached by former U.S. Army Paratrooper Patrick Murphy, this class will not only challenge you physically but mentally. Improve your fitness, agility, balance, coordination, and strength with athletic exercises that will push you beyond your expectations. Boxing, Rowers, KettleBells, Bosus, TRX...expect anything and everything to challenge and motivate you in this dynamic class. The pounding music and camaraderie of a group experience will get your heart pounding and the sweat pouring. "This isn't for the faint hearted"

BOXING BOOT CAMP

Boxing Boot Camp s the best of both worlds. This class involves high-intensity boxing intervals that split with strength exercises using TRX, dumbbells, Bosus, and stability balls. If you’re looking for a class to burn fat and build strength, this class is recommend 2-3x/week.

KICKBOXING

Unleash your inner badass in this one hour calorie scorcher! Through intense and complex punching and kicking combinations, you will improve core strength, enhance your cardiovascular endurance, relieve stress, and build self-confidence! You will leave sweaty, empowered, and ready to tackle any challenge!

PERSONAL TRAINING

At Pulse Fitness we offer an array of personalized training programs. Weight loss, performance enhancement, or simply living a healthier life can all be achieved in our partner or one-on-one training programs. Whatever your goal is, our certified fitness professionals have the solution. It may be the best investment of your life.

KIDS PROGRAMS

Our state-of-the-art facility allows Pulse to offer boxing and bootcamp like no other by engaging our young athletes with equipment such as boxing equipment, dumbbells, kettle bells, medicine balls, resistance bands, sleds, rowers, ropes, and rings. This fun-filled and structured format employs games and drills that are guaranteed to improve kids' overall coordination and cardiovascular conditioning, strength and flexibility, as well as boost their sportsmanship, leadership, and teamwork skills that seamlessly transfer into all learning and competitive environments. Themed birthday parties and Parents' Night Out are bonus features! 

SCULPT


Look good in anything you want to wear! Through concentrated and isolated exercises designed exclusively to enhance your physique, this class will sculpt out your ideal body.
Military & first responders
 $150/month-unlimited access
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