Take yourSELF to the next level with a badass blend of science, intensity, VARIETY & FUN.
Discover new heights of achievement with Warrior Training. Coached by former U.S. Army Paratrooper Patrick Murphy, this class will not only challenge you physically but mentally. Intense combination of strength training and boxing.
Boxing Boot Camp is the best of both worlds. This class involves high-intensity boxing intervals that split with strength exercises using TRX, dumbbells, Bosus, and stability balls. If you’re looking for a class to burn fat and build strength, this class is recommend 2-3x/week.
Unleash your inner badass in this one hour calorie scorcher! Through intense and complex punching and kicking combinations, you will improve core strength, enhance your cardiovascular endurance, relieve stress, and build self-confidence! You will leave sweaty, empowered, and ready to tackle any challenge!
At Pulse Fitness we offer an array of personalized training programs. Weight loss, performance enhancement, or simply living a healthier life can all be achieved in our partner or one-on-one training programs. Whatever your goal is, our certified fitness professionals have the solution. It may be the best investment of your life.
Motivate your young athlete to stay fit and have fun at our kids boxing and bootcamp. Whether you're planning a birthday party or just coming in for a class, your little one will have a blast while building their sportsmanship and teamwork skills.
Look good in anything you want to wear! Through concentrated and isolated exercises designed exclusively to enhance your physique, this class will sculpt out your ideal body.