Coach Ashley

About Coach

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Coach Ashley is an ACSM-Certified Personal Trainer with a degree in Exercise Science and a passion for helping people move, feel, and perform at their best. A former collegiate soccer player at St. Ambrose University, where she played for four years, Ashley also spent two years coaching girls high school soccer at Loyola.

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Ashley specializes in helping clients get back to fitness after injuries, aches, and pains. She combines her knowledge of fascia release, mobility, biomechanics, and functional movement to help clients move with confidence and get back to doing the workouts and activities they love. She also loves working with teens, helping them prepare for their sports/life while building strength, confidence, and a lifelong love of health and fitness.

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Ashley has been part of the Pulse community since 2018 and took over as owner in August 2025. She feels incredibly lucky to have turned her passion into a career and to work alongside such an amazing community of hardworking members and coaches.

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Outside of Pulse, Ashley loves spending time with her family and friends. She and her (future!) husband enjoy golfing, hiking, traveling, and, perhaps most importantly, finding the best burgers wherever they go!