Adult Group Class in Highland Park, IL

About Our Adult Group Classes

Our Adult Group Classes at Pulse Boxing and Fitness Highland Park are high-energy workouts designed to help you get stronger, move better, and stay motivated. We offer 2 different classes: our Get Strong class, which incorporates 5 strength training days and 2 HIIT days per week, and our Boxing class offered 2x per week — giving you a well-rounded mix of everything your body needs to hit your goals. With expert coaching, scalable workouts, and a supportive community, members of all fitness levels can train safely, have fun, and continuously progress in every session.

What Members Love About This Program

Members love our group fitness classes for the electric atmosphere, variety, and support from coaches who actually know your name. Each workout is scalable, so both beginners and seasoned athletes find the perfect challenge. Our focus on form means you get better—safely. Our welcoming community transforms workouts into social habits, with plenty of celebration for every milestone, big or small.

What to Expect

Expect to be greeted by your coach, guided through a thorough warm-up, and supported throughout every movement. Your first visit? We'll introduce you to classmates, help you find the right modifications, and cheer you on. Pulse Fitness classes are all about getting results while having fun in a judgment-free community.