Coach Jennifer

About Coach

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AKA Coach Jlo is a Certified Personal Trainer, Corrective Exercise Specialist, Precision Nutrition Level 1 & 2 Coach, and Pain-Free Performance Specialist. She also holds a black belt in Taekwondo and brings a wealth of experience and passion to helping people feel stronger, healthier, and more confident at every stage of life.

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Jlo specializes in working with clients 50+, with a particular passion for helping those recovering from surgery or injury safely return to movement and fitness. She also works as a Wellness Coach, focusing on longevity, body composition, and inner health. While she has a special interest in helping busy business executives prioritize their health, she loves working with anyone who is ready to invest in feeling their best—inside and out.

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And if you’ve been around Pulse for a while, you probably know Jlo has a few fun moves of her own! She teaches dance aerobics and beginner line dancing and loves bringing energy and fun to every class.

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Outside of Pulse, Jlo is a wife of 32 years, a mom of two, and a proud military spouse and military mom. She also has a fur baby, Tucker, who keeps her busy when she’s not coaching. Her favorite place to unwind? At the lake, on a boat—her ultimate happy place!

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