Move Better. Get Stronger. Join Community.
Experience group fitness, personal training, and boxing—all in one vibrant Highland Park studio.
Reach new heights
No matter where you're at in your fitness journey, you will be pushed to become a better version of yourself.
Expert-Led Group Fitness
Get strong, move better and have fun in high energy, science-backed classes for all fitness levels.
Easy workout scheduling
We make it easy for anyone with a hectic life to find time to workout.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
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Getting Started Is Easy
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Everything You Need To Crush Your Fitness Goals
Individualized Fitness Programming
Nutrition Program
Easy Scheduling
Personal Training
Members Only App
Changing Rooms
A community that will keep you going
At Pulse Boxing and Fitness, we focus on building a welcoming, supportive community where every member feels seen, coached, and challenged at their own level. Whether you’re a beginner or experienced athlete, you’ll be guided with care and expertise in every class.
What makes us different is our balance of high-energy training and individualized coaching. Every session is structured with proper warm-ups, smart progressions, and coaching that prioritizes both intensity and safety.
We’re more than a gym—we’re a tight-knit community built on consistency, accountability, and growth. Members leave each class feeling stronger, more confident, and ready to take on their day.
Conveniently located in the heart of downtown Highland Park.
1892 1st St, Highland Park, IL 60035, USA
Highland Park
Select one of our locations
Questions? We have the answers!
How does the free trial work?
Book your free trial or call, attend your class with no commitment required, and meet with our coaches to explore membership options.
Do you offer drop-in fitness classes?
Yes, visitors can join group classes with a drop-in pass. Book online to reserve your spot.
Are private group classes available?
Yes, we offer private group fitness sessions by request—great for families, friends, or team outings.
What amenities do you offer?
Pulse Boxing and Fitness provides changing rooms and all equipment needed for workouts.
Are Pulse Boxing and Fitness classes good for families?
Yes, we offer options for adults and kids, creating a family-friendly Highland Park gym community.
What does a typical group class look like?
We blend strength, boxing, and cardio with expert coaching. Every class includes a dynamic warm-up, workout, and cooldown.
Can my child try a fitness class?
Absolutely! We offer kids fitness classes for ages 4+ that are play-based and supportive.
Do you provide nutrition coaching?
Yes, nutrition coaching is available to support your strength and health goals here in Highland Park.
Is Pulse Boxing and Fitness beginner-friendly?
Yes! Our classes and personal training are welcoming and suitable for all experience levels, including brand new beginners.
Do you host kids birthday parties or camps?
We host kids’ birthday parties and day-off camps focused on fun and fitness at the gym—contact us to learn more.